Juicing is the newest craze in health and fitness. It basically entails replacing meals with just fruit or vegetable juice to ensure weight loss.
Juicing can be time-consuming if you do not have the right tools. For busy people, there are pre-bottled juices sold in supermarkets, and while there is nothing wrong about buying ready-made juices, it is actually better for you to make your own juice at home, and all you need is a good juice extractor to help you get started. What used to be a long process of squeezing and peeling, will only take just a few minutes if you have the best juice extractor.
The best juice extractor has efficient motors that are capable of speeds up to 11,000 rpm, which is more than enough to make quick work of even the toughest fruit and vegetable fibers. A good juicer can extract juice easily from soft citrus fruits to vegetables like carrots, beets, ginger and spinach. The best juicers extract the smoothest juice with the least amount of pulp. The less pulp extracted, the better functioning the juicer is.
You should do away with complex juicers that require a lot of time to assemble and clean. The best juice extractor should require little preparation and should be easy to assemble and clean. When choosing juicers, pick the ones that are easy to wash (dishwasher-safe) and easy to use.
What could be more annoying than the sound of a noisy juicer early in the morning? The best juice extractor does not generate a lot of noise. Also, juicers that are not too big and cumbersome are easier to place in your countertop. The smaller the footprint, the more ideal it is.
There are two main categories of juicers that can be found in the market: the low speed juicer and the high speed juicer. Depending on your choice and recipe, you can pick the best juice extractor that will suit your needs.
High-Speed Juice Extractor
High speed juice extractors have a spinning shredder against a mesh filter that process fruits and vegetables at high speed creating a “centrifuge”. When using non-ejection types, the pulp is left in the shredder basket while automatic-ejection types discard pulps in a separate waste basket. Compared to low-speed juicers, high-speed juicers are a lot more expensive.
Low-Speed Juice Extractor
Low-speed juice extractors process fruits and vegetables at a lower speed. These juicers produce less heat and noise when extracting compared to high-speed juicers. Low-speed juicers are best for vegetables, especially greens like spinach and kale. There are two kinds of low-speed juicers, the horizontal and vertical low-speed juicers. These juicers differ in shape, while the horizontal juicer take up more counter space, vertical juicers are more compact. However, horizontal juicers are more versatile since you can use horizontal juicers to create pasta, baby food and nut butters.
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