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   <title>Healthy Eating Habits.</title>
   <link>http://www.healthy-eating-habit.com</link>
   <description>A practical approach to healthy eating habits, dieting options, juicing and physical fitness/exercise</description>
   <language>en-us</language>
   <category >healthy eating</category>
   <pubDate>Fri, 18 May 2012 05:12:42 GMT</pubDate>
   <lastBuildDate>Fri, 18 May 2012 05:12:42 GMT</lastBuildDate>
   <copyright>healthy-eating-habit.com</copyright>
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    <title>Welcome to Our Links Page!</title>
    <guid>http://www.healthy-eating-habit.com/links.html</guid>
    <link>http://www.healthy-eating-habit.com/links.html</link>
    <description>Welcome to Our Links Page!</description>
    <pubDate>Fri, 18 May 2012 05:12:40 GMT</pubDate>
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    <title>Healthy Eating Habits.</title>
    <guid>http://www.healthy-eating-habit.com/index.html</guid>
    <link>http://www.healthy-eating-habit.com/index.html</link>
    <description>A practical approach to healthy eating habits, dieting options, juicing and physical fitness/exercise</description>
    <pubDate>Thu, 10 May 2012 19:31:32 GMT</pubDate>
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    <title>Best Business Home Opportunity</title>
    <guid>http://www.healthy-eating-habit.com/best-business-home-opportunity.html</guid>
    <link>http://www.healthy-eating-habit.com/best-business-home-opportunity.html</link>
    <description>Find out why I believe this is the best business home opportunity</description>
    <pubDate>Wed, 09 May 2012 11:54:20 GMT</pubDate>
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    <title>Healthy-Eating-Habit.com about me page</title>
    <guid>http://www.healthy-eating-habit.com/aboutme.html</guid>
    <link>http://www.healthy-eating-habit.com/aboutme.html</link>
    <description>About Me Page</description>
    <pubDate>Sat, 05 May 2012 22:57:12 GMT</pubDate>
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    <title>Self-Discipline - the Key to Losing Weight</title>
    <guid>http://www.healthy-eating-habit.com/self-discipline.html</guid>
    <link>http://www.healthy-eating-habit.com/self-discipline.html</link>
    <description>Losing weight and keeping it off requires one main ingredient...Self-Discipline.</description>
    <pubDate>Thu, 03 May 2012 22:31:17 GMT</pubDate>
   </item>
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    <title>Juicing Recipes. </title>
    <guid>http://www.healthy-eating-habit.com/Juicingrecipes.html</guid>
    <link>http://www.healthy-eating-habit.com/Juicingrecipes.html</link>
    <description>These juicing recipes are easy to make and jam-packed with nutrients your body needs.</description>
    <pubDate>Sat, 28 Apr 2012 14:36:08 GMT</pubDate>
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    <title>Welcome to our products page</title>
    <guid>http://www.healthy-eating-habit.com/products.html</guid>
    <link>http://www.healthy-eating-habit.com/products.html</link>
    <description>Our products page offers alternatives to GNC vitamins, One A Day vitamins and Centrum vitamins</description>
    <pubDate>Fri, 27 Apr 2012 12:17:53 GMT</pubDate>
   </item>
   <item>
    <title>Health Articles </title>
    <guid>http://www.healthy-eating-habit.com/healtharticles.html</guid>
    <link>http://www.healthy-eating-habit.com/healtharticles.html</link>
    <description>Here you will find a host of health articles written by other authors, that will help you stay motivated with your health and fitness lifestyle.</description>
    <pubDate>Fri, 27 Apr 2012 12:13:36 GMT</pubDate>
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    <title> Free Online Calorie Calculator </title>
    <guid>http://www.healthy-eating-habit.com/calorie-calculator.html</guid>
    <link>http://www.healthy-eating-habit.com/calorie-calculator.html</link>
    <description>This Free online calorie calculator will estimate your daily calorie requirements for losing, maintaining and gaining weight.</description>
    <pubDate>Fri, 27 Apr 2012 12:11:10 GMT</pubDate>
   </item>
   <item>
    <title>Pictures of Eczema</title>
    <guid>http://www.healthy-eating-habit.com/Pictures-of-eczema.html</guid>
    <link>http://www.healthy-eating-habit.com/Pictures-of-eczema.html</link>
    <description>These pictures of eczema will help you determine if you or someone you know have this annoying skin disease. </description>
    <pubDate>Fri, 27 Apr 2012 12:07:59 GMT</pubDate>
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    <title>Reversing Pre-Diabetes or Borderline Diabetes</title>
    <guid>http://www.healthy-eating-habit.com/pre-diabetes.html</guid>
    <link>http://www.healthy-eating-habit.com/pre-diabetes.html</link>
    <description>Excellent article on what to do if diagnosed with Pre-Diabetes</description>
    <pubDate>Fri, 27 Apr 2012 11:59:00 GMT</pubDate>
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    <title>Silk Soymilk - is it good for you?</title>
    <guid>http://www.healthy-eating-habit.com/silk-soymilk.html</guid>
    <link>http://www.healthy-eating-habit.com/silk-soymilk.html</link>
    <description>Interesting  information about the health benefits of Silk Soymilk.</description>
    <pubDate>Fri, 27 Apr 2012 11:56:43 GMT</pubDate>
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    <title>Healthy Foods that Lower Cholesterol</title>
    <guid>http://www.healthy-eating-habit.com/foods-that-lower-cholesterol.html</guid>
    <link>http://www.healthy-eating-habit.com/foods-that-lower-cholesterol.html</link>
    <description>Did you know that there are foods that lower cholesterol?  Well, here they are...</description>
    <pubDate>Fri, 27 Apr 2012 11:55:05 GMT</pubDate>
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    <title>Healthy Eating Plan.</title>
    <guid>http://www.healthy-eating-habit.com/healthy-eating-plan.html</guid>
    <link>http://www.healthy-eating-habit.com/healthy-eating-plan.html</link>
    <description>Creating a healthy eating plan will give you the blueprint you need for a balanced and nutritious lifestyle.</description>
    <pubDate>Fri, 27 Apr 2012 06:57:52 GMT</pubDate>
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    <title>Healthy Eating Guidelines </title>
    <guid>http://www.healthy-eating-habit.com/healthy-eating-guidelines.html</guid>
    <link>http://www.healthy-eating-habit.com/healthy-eating-guidelines.html</link>
    <description>The healthy eating guidelines you will find on this web page go beyond the &quot;does and don't's&quot; of healthy eating.</description>
    <pubDate>Fri, 27 Apr 2012 06:56:03 GMT</pubDate>
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    <title>Is V8 Juice Good For You?</title>
    <guid>http://www.healthy-eating-habit.com/v8-juice.html</guid>
    <link>http://www.healthy-eating-habit.com/v8-juice.html</link>
    <description>A lot of people drink v8 juice but is it really as healthy as they think? Find out now!</description>
    <pubDate>Fri, 27 Apr 2012 06:52:39 GMT</pubDate>
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    <title>juicer reviews from the &quot;master juicer&quot; </title>
    <guid>http://www.healthy-eating-habit.com/juicer-reviews.html</guid>
    <link>http://www.healthy-eating-habit.com/juicer-reviews.html</link>
    <description>Here are my top juicer reviews from over 15 years of juicing experience.</description>
    <pubDate>Fri, 27 Apr 2012 06:51:33 GMT</pubDate>
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    <title>The Benefits of Juicing</title>
    <guid>http://www.healthy-eating-habit.com/benefitsofjuicing.html</guid>
    <link>http://www.healthy-eating-habit.com/benefitsofjuicing.html</link>
    <description>Discover the many health benefits of Juicing for a longer, healthier life.</description>
    <pubDate>Fri, 27 Apr 2012 06:43:19 GMT</pubDate>
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    <title>Food Assimilation.</title>
    <guid>http://www.healthy-eating-habit.com/assimilation.html</guid>
    <link>http://www.healthy-eating-habit.com/assimilation.html</link>
    <description>Proper food assimilation is acquired by &quot;drinking the solid foods and chewing the liquid food.&quot; </description>
    <pubDate>Fri, 27 Apr 2012 06:14:41 GMT</pubDate>
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    <title>Aspartame Toxic Contents.</title>
    <guid>http://www.healthy-eating-habit.com/aspartame.html</guid>
    <link>http://www.healthy-eating-habit.com/aspartame.html</link>
    <description>Aspartame is made up of three chemicals: the amino acids aspartic acid...</description>
    <pubDate>Fri, 27 Apr 2012 06:13:39 GMT</pubDate>
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    <title>The Art of Eating</title>
    <guid>http://www.healthy-eating-habit.com/art-of-eating.html</guid>
    <link>http://www.healthy-eating-habit.com/art-of-eating.html</link>
    <description>Dr. Benjamin Spock shares how he learned the art of eating and gives some tips to parents regarding this subject.</description>
    <pubDate>Fri, 27 Apr 2012 06:12:50 GMT</pubDate>
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    <title>Antioxidants - Your Body's Garbage Collector</title>
    <guid>http://www.healthy-eating-habit.com/antioxidants.html</guid>
    <link>http://www.healthy-eating-habit.com/antioxidants.html</link>
    <description>Are you making the mistake of not eating enough antioxidants in your diet? Find out now!</description>
    <pubDate>Fri, 27 Apr 2012 06:11:41 GMT</pubDate>
   </item>
   <item>
    <title>Antibiotics.</title>
    <guid>http://www.healthy-eating-habit.com/antibiotics.html</guid>
    <link>http://www.healthy-eating-habit.com/antibiotics.html</link>
    <description>What are antibiotics? Antibiotics are chemical or biological substances either produced by ...</description>
    <pubDate>Fri, 27 Apr 2012 06:10:43 GMT</pubDate>
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    <title>An Ab Exercise For Everyone!</title>
    <guid>http://www.healthy-eating-habit.com/ab-exercise.html</guid>
    <link>http://www.healthy-eating-habit.com/ab-exercise.html</link>
    <description>I know a small ab excercise that can literally whittle your waistline and work your abs at the same time.</description>
    <pubDate>Fri, 27 Apr 2012 06:02:57 GMT</pubDate>
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   <item>
    <title>Is 5 hour Energy Bad for You    </title>
    <guid>http://www.healthy-eating-habit.com/5hourenergy.html</guid>
    <link>http://www.healthy-eating-habit.com/5hourenergy.html</link>
    <description>Is 5 Hour Energy safe for You?  We report, you decide.</description>
    <pubDate>Fri, 27 Apr 2012 05:59:59 GMT</pubDate>
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    <title>Golden Morning juice</title>
    <guid>http://www.healthy-eating-habit.com/golden-morning-juice.html</guid>
    <link>http://www.healthy-eating-habit.com/golden-morning-juice.html</link>
    <description>My husband detests my green juice until I showed him a beautiful bright orange juice which I made with 8 carrots and whole mango (peeled and destoned.</description>
    <pubDate>Thu, 26 Apr 2012 11:41:32 GMT</pubDate>
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    <title>Delicious Cabbage Juice</title>
    <guid>http://www.healthy-eating-habit.com/delicious-cabbage-juice.html</guid>
    <link>http://www.healthy-eating-habit.com/delicious-cabbage-juice.html</link>
    <description>1/2 small Cabbage (Red, Savoy or Green) 4 celery stalks 4 carrots (washed, topped, and tailed) 6 - 8 strawberries or 1 or 2 green apples (washed and stems</description>
    <pubDate>Fri, 09 Mar 2012 01:01:33 GMT</pubDate>
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    <title>Colon Cancer Warning Signs should not be Ignored</title>
    <guid>http://www.healthy-eating-habit.com/colon-cancer-warning-signs.html</guid>
    <link>http://www.healthy-eating-habit.com/colon-cancer-warning-signs.html</link>
    <description>Ignoring colon cancer warning signs can cost you your life. Early detection is always best. </description>
    <pubDate>Wed, 29 Feb 2012 00:49:43 GMT</pubDate>
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    <title>Diet Soda and Weight Loss</title>
    <guid>http://www.healthy-eating-habit.com/Diet_Soda_and_Weight_Loss.html</guid>
    <link>http://www.healthy-eating-habit.com/Diet_Soda_and_Weight_Loss.html</link>
    <description>Some people think diet soda and weight loss are synonymous. Let's find out the truth. </description>
    <pubDate>Wed, 29 Feb 2012 00:46:45 GMT</pubDate>
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    <title>Whole Grains are Good for you!</title>
    <guid>http://www.healthy-eating-habit.com/whole-grains.html</guid>
    <link>http://www.healthy-eating-habit.com/whole-grains.html</link>
    <description>Learn the ABC's about Whole Grains.</description>
    <pubDate>Wed, 29 Feb 2012 00:40:07 GMT</pubDate>
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    <title>Timing to drink juice</title>
    <guid>http://www.healthy-eating-habit.com/timing-to-drink-juice.html</guid>
    <link>http://www.healthy-eating-habit.com/timing-to-drink-juice.html</link>
    <description>Hi, thank you for the wonderful read. Can you advise the best time to drink broccoli juice</description>
    <pubDate>Tue, 21 Feb 2012 09:02:35 GMT</pubDate>
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    <title>Katie. </title>
    <guid>http://www.healthy-eating-habit.com/katie.html</guid>
    <link>http://www.healthy-eating-habit.com/katie.html</link>
    <description>Liver Cleansing Fat Burning Juice  1/2 large beetroot 1 carrot 3 stalks celery 2cm ginger 1/2 red radish 1 orange 1 small lemon 1/2 grapefruit   yum! </description>
    <pubDate>Sat, 21 Jan 2012 10:18:36 GMT</pubDate>
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    <title>celery</title>
    <guid>http://www.healthy-eating-habit.com/celery.html</guid>
    <link>http://www.healthy-eating-habit.com/celery.html</link>
    <description>I noticed that you did not have a recipe for celery.  I usually make a carrot, beet, celery, ginger and apple juice.  The celery brings down blood pressure.</description>
    <pubDate>Tue, 10 Jan 2012 14:17:06 GMT</pubDate>
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    <title>question</title>
    <guid>http://www.healthy-eating-habit.com/question.html</guid>
    <link>http://www.healthy-eating-habit.com/question.html</link>
    <description>do seeds give citrus a bitter if a juicer grinds them with juice.especially orange and lemon juice?i have been making citrus juice and it has a bitter</description>
    <pubDate>Tue, 10 Jan 2012 14:13:14 GMT</pubDate>
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    <title>The Benefits of a Good Exercise Program</title>
    <guid>http://www.healthy-eating-habit.com/exerciseprogram.html</guid>
    <link>http://www.healthy-eating-habit.com/exerciseprogram.html</link>
    <description>A Good Exercise Program along with a healthy diet is like a hand in a glove...the two go well together.</description>
    <pubDate>Sun, 27 Nov 2011 03:19:04 GMT</pubDate>
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    <title>High Blood Pressure Symptoms?</title>
    <guid>http://www.healthy-eating-habit.com/high-blood-pressure-symptoms.html</guid>
    <link>http://www.healthy-eating-habit.com/high-blood-pressure-symptoms.html</link>
    <description>What should you do if you have High Blood Pressure Symptoms?</description>
    <pubDate>Sun, 27 Nov 2011 03:15:22 GMT</pubDate>
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    <title>Jolly Green Giant</title>
    <guid>http://www.healthy-eating-habit.com/jolly-green-giant.html</guid>
    <link>http://www.healthy-eating-habit.com/jolly-green-giant.html</link>
    <description>1 bussel of kale 1p of carrots 2 granny smith apples 2 cucumbers 1 lemon  Also his sister,  1 bussel of kale 1p of carrots 2 granny smith apples 2 hands</description>
    <pubDate>Thu, 24 Nov 2011 04:34:36 GMT</pubDate>
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    <title>Type I Diabetes Health Article</title>
    <guid>http://www.healthy-eating-habit.com/type-I-diabetes.html</guid>
    <link>http://www.healthy-eating-habit.com/type-I-diabetes.html</link>
    <description>A person with Type I diabetes can not make enough or any insulin. This produces...</description>
    <pubDate>Wed, 16 Nov 2011 02:18:10 GMT</pubDate>
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    <title>Choosing a treadmill</title>
    <guid>http://www.healthy-eating-habit.com/treadmill.html</guid>
    <link>http://www.healthy-eating-habit.com/treadmill.html</link>
    <description>This guide will help you save money when buying a treadmill.</description>
    <pubDate>Wed, 16 Nov 2011 02:16:24 GMT</pubDate>
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    <title>Too Much Water Can Kill</title>
    <guid>http://www.healthy-eating-habit.com/too-much-water.html</guid>
    <link>http://www.healthy-eating-habit.com/too-much-water.html</link>
    <description>Researchers - studying 488 runners in the 2002 Bost Marathon found that the bigger danger is in drinking too much water (or sports drinks) rather than not enough.</description>
    <pubDate>Wed, 16 Nov 2011 02:14:33 GMT</pubDate>
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    <title>Tony Littles Gazelle Cross trainer Pro.</title>
    <guid>http://www.healthy-eating-habit.com/tony-littles-gazelle.html</guid>
    <link>http://www.healthy-eating-habit.com/tony-littles-gazelle.html</link>
    <description>Tony Littles Gazelle Cross Trainer Pro is one of the best workout machines available on the market today.</description>
    <pubDate>Wed, 16 Nov 2011 02:12:24 GMT</pubDate>
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    <title>Why Do You Need To Eat Tomatoes?</title>
    <guid>http://www.healthy-eating-habit.com/tomatoes.html</guid>
    <link>http://www.healthy-eating-habit.com/tomatoes.html</link>
    <description>Tomatoes contain a large number of vitamins and minerals that can support our body’s health. </description>
    <pubDate>Wed, 16 Nov 2011 02:10:07 GMT</pubDate>
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    <title>Look Ten Years Younger</title>
    <guid>http://www.healthy-eating-habit.com/ten-years-younger.html</guid>
    <link>http://www.healthy-eating-habit.com/ten-years-younger.html</link>
    <description>Health article on how to look ten years younger.</description>
    <pubDate>Wed, 16 Nov 2011 02:08:18 GMT</pubDate>
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    <title>Swiss Ball for Improved Posture and Increased Strength.</title>
    <guid>http://www.healthy-eating-habit.com/swiss-ball.html</guid>
    <link>http://www.healthy-eating-habit.com/swiss-ball.html</link>
    <description>The swiss ball requires the user to rely on 'core' muscles to retain balance - thus improving strength and flexibility of those muscles.</description>
    <pubDate>Wed, 16 Nov 2011 02:06:04 GMT</pubDate>
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   <item>
    <title>How to Substitute Fat in Your Everyday Diet</title>
    <guid>http://www.healthy-eating-habit.com/substitute-fat.html</guid>
    <link>http://www.healthy-eating-habit.com/substitute-fat.html</link>
    <description>It’s important to learn how to substitute fat in our diet because fat is a nutrient that is a contributor to the increasing problem of obesity in the world today.</description>
    <pubDate>Wed, 16 Nov 2011 02:04:00 GMT</pubDate>
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    <title>Men and stretch marks</title>
    <guid>http://www.healthy-eating-habit.com/stretch-marks.html</guid>
    <link>http://www.healthy-eating-habit.com/stretch-marks.html</link>
    <description>Stretch marks are the result of a hormonal imbalance that affects the skin's natural production of collagen.</description>
    <pubDate>Wed, 16 Nov 2011 02:01:48 GMT</pubDate>
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   <item>
    <title>Stress Article</title>
    <guid>http://www.healthy-eating-habit.com/stress.html</guid>
    <link>http://www.healthy-eating-habit.com/stress.html</link>
    <description>Stress is our body's reaction to events that threaten us. This is a stress article by Martin Mayer.</description>
    <pubDate>Wed, 16 Nov 2011 01:59:18 GMT</pubDate>
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   <item>
    <title>You Can Stop Smoking!</title>
    <guid>http://www.healthy-eating-habit.com/stop-smoking.html</guid>
    <link>http://www.healthy-eating-habit.com/stop-smoking.html</link>
    <description>The more effort you put into these exercises, the easier it is to stop smoking for good.</description>
    <pubDate>Wed, 16 Nov 2011 01:56:46 GMT</pubDate>
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    <title>Stomach Flu Symptom.</title>
    <guid>http://www.healthy-eating-habit.com/stomach-flu-symptom.html</guid>
    <link>http://www.healthy-eating-habit.com/stomach-flu-symptom.html</link>
    <description>If you feel that your stomach flu symptom is very serious and you are getting freaked out then you should definitely make an appointment with your doctor. </description>
    <pubDate>Wed, 16 Nov 2011 01:54:41 GMT</pubDate>
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    <title>St Johns Wort and Deperession.</title>
    <guid>http://www.healthy-eating-habit.com/St-Johns-Wort.html</guid>
    <link>http://www.healthy-eating-habit.com/St-Johns-Wort.html</link>
    <description>St. John's Wort, a perennial plant, has been used for hundreds of years to treat depression..</description>
    <pubDate>Wed, 16 Nov 2011 01:52:27 GMT</pubDate>
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