Finding a Diet Plan That Works for You
By: Larry Denton.
Food specific diets rely on the myth that some foods have special properties that can cause weight loss or gain. However, no single food can. Many of the fad diets--like...
Intro To The Human Digestive System
By: Tyler D Falls.
Most of the organs in the human body play a roll in the digestion of nutrients. A nutrient basically is any element or compound essential to maintain life and health. Nutrients can be split up into 2 parts...
Hidden Benefits of Reflexology
By Helen Thompson IIHHT, MICHT.
Reflexology treats all the organs of the body through the feet, but not only this - it clears blocked energy pathways throughout the body enabling organs and glands to function properly and in a holistic way. When a blockage...
Strengthen the Immune System Naturally
By: Cori Young.
A healthy, properly functioning immune system is absolutely vital to good health. It is the key to the healing process from the tiniest scratch - to the most complex virus. Even the aging process is...
Organic Food - The Benefits of Natural and Organic Produce
By: Carrie Reeder.
Organic food has been proven to contain sometimes 2-3 times the nutrients that conventional produce has. And with so little research available on this subject, who know how many other ways conventional produce is damaging to our health. How many other ways could organic food be...
Beating constipation naturally
By: Stewart Hare.
To improve the symptoms and therefore the general health of any individuals who has long term constipation, it would be wise to follow the dietary, lifestyle and natural treatments highlighted in this article.
The way to stronger bones
HERE'S one reason why children should eat their broccoli - fruits and vegetables build strong bones, a new study shows. Boys who ate...
Meat, salted fish and colon cancer risk
Researchers in Japan found that among more than 42,000 adults followed for 10 years, women with either a western pattern of eating or a diet heavy in traditional Japanese foods like salted fish and pickled vegetables had a higher risk of colon cancer compared with women who were deemed...
Battling Childhood Obesity through Smart Eating
By: Protica Research.
Finally, a positive solution regarding America?s difficult and costly campaign to stem childhood obesity is emerging. For the thousands of children and their families who are currently battling with childhood obesity, this good news is long awaited. ...