Diabetes 1 and Diabetes 2 

 Kinds of Diabetes

There are two main types of diabetes: diabetes 1 and diabetes 2.

A person with type 1 diabetes has to take insulin injections. Whereas an individual with type 2 diabetes can keep their blood sugar levels under control with oral medication and a good healthy diet plan. This kind of diabetes is in fact far more typical than the insulin-dependent type.

How do I discover if I have diabetes 1, or diabetes 2

Your medical professional by running tests will inform you exactly what kind of diabetes you have and what steps you will need to take to treat it. You can likewise ask your physician to refer you to a Diabetes Education Program. There, skilled health specialists can teach you about diabetes and insulin.                        

The five types of insulins

Insulin is categorized according to how long it works in the body. There are 5 various kinds of insulin, varying from brief to long performing. Some insulins are clear in look, while others are cloudy.

The 5 kinds of insulin consist of:

1. Quick onset-fast acting insulin

2. Brief acting insulin

3. Intermediate acting insulin

4. Combined insulin

5. Long acting insulin.

 Diabetes And Healthy Eating

 A healthy diet plan, and medication incorporated with routine exercise and weight control, is necessary to handle the two types of diabetes.

Individuals with diabetes ought to consume generally high fibre carb foods such as wholegrain breads and cereals and veggies and fruit. It's likewise an excellent concept to see a dietitian who can assist in establishing a healthy consuming strategy. This is important because both diabetes 2 and diabetes 1 can be life-threatening if not managed well. Overtime it can cause nerve damage, amputations, kidney damage and even blindness.

No Special Diets Required

A healthy diet plan does not mean a person with diabetes have to consume special foods. Individuals with the disease can eat any type of food but should focus on portion control and moderation. For example, it is ok for a diabetic to consume sugar but in small amounts, it should be limited so as not to cause normal blood sugar level to rise.

Getting Educated

A Diabetes Education program can help an individual with diabetes to:

1. Preserve basic health

2. Control blood sugar levels

3. Accomplish regular blood lipid (fat) levels

4. Keep a healthy blood pressure

5. Keep a healthy body weight

6. Avoid the issues of diabetes.


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